A 10-Year Drive To Put The Brakes On Breast Cancer

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Breast cancer is a highly treatable disease that now has a survival rate of 85 percent. Since early diagnosis is an important key to successful treatment, doctors say it’s important that all women over the age of 18 do a Breast Self-Exam (BSE) every month, two or three days after their menstrual cycle.

A 10-Year Drive To Put The Brakes On Breast Cancer

Breast cancer is a highly treatable disease that now has a survival rate of 85 percent. Yet more than 212,000 women are still diagnosed with the condition each year.

Since early diagnosis is an important key to successful treatment, doctors say it’s important that all women over the age of 18 do a Breast Self-Exam (BSE) every month, two or three days after their menstrual cycle. In addition, women between 20 and 39 should have a clinical breast exam at least every three years and women 40 and older should have a mammogram every year.

For the past 10 years, BMW of North America has worked with The Susan G. Komen Breast Cancer Foundation-the largest fund-raiser for breast cancer research in America-to help spread the message of early detection and to help ensure that breast cancer research continues. The groups’ Ultimate Drive program has raised millions to help fund the efforts.

The initiative, fully underwritten by BMW, consists of two fleets of specifically badged BMWs making a cross-country trek, stopping in communities along the way to hold daylong events. People will be invited to test-drive the cars-at no cost to the participants-to raise money for breast cancer research, education and screening treatment programs.

The car company donates $1 directly to the Komen Foundation for each mile driven, along with whatever other proceeds are received from the program. Upon completion of every drive, each participant adds his or her own name to the Signature Vehicle-this year, a BMW 3-Series.

This year’s goal is to raise over $1 million, bringing the program’s 10-year total up to over $10 million. To help celebrate the initiative’s 10th anniversary, the 240-stop cross-country trek has been expanded to include Alaska.

People can test-drive the cars to help fight breast cancer. They can also:

• Regularly conduct BSEs, have clinical exams and mammograms

• Stop smoking and stressing

• Get more exercise

• Cut or reduce their alcohol consumption

• Watch their diet. Try to eat plenty of olive oil, fruits, vegetables, grains, fresh fish and poultry.

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The Natural Way of Fighting Kidney Stones

For those people who are suffering from kidney stones, experts say that the easiest means for them to deal with the condition is to flush it out from one’s system. Although this can be done by using medication or through simple medical procedures, it is always best to do it the natural way. Some of the natural means in dissolving kidney stones and flushing it out from person’s system is by drinking tea. Since time immemorial, tea has been giving people a lot of benefits. And one of which is helping the body’s system to flush out waste products that could bring health complications.

More and more individuals who have suffered from kidney stones would agree that tea-those that contain Chinese herbs such as plantain leaf, meadowsweet, Joe-pye weed, and sarsaparilla-can help dissolve kidney stones because these contain natural properties, which are good in eliminating excess uric acid in the body.

People in China are known to use the mentioned herbs-in the form of tea-to treat kidney stones. Combined with other herbs such as corn silk, wild yam root, hydrangea root, yarrow leaf, and cramp bark, tea preparation can be an effective means of dissolving small kidney stones in no time. To make the tea more effective, longer time in preparation is a must. This is done to ensure that all the natural properties will be intact. Although many people attest to its effectiveness, this may not work for everyone especially to those who bleed easily.

Another means of dissolving kidney stones the natural way is through diuretic tea. For this type of tea, you can choose either dandelion or corn silk. Many people say that these herbs are the two most popular choices of diuretic that can produce early results. When combined with other herbs such as nettle leaf, fennel seed, and oat straw, diuretic tea can be more effective in dissolving even medium-sized kidney stones.

If you are not the type of using herbs as a natural means of fighting kidney stones, there are much simpler ways such as:

1. Taking in lots of fluid. People with kidney stones must drink at least 8 glasses of water to flush out body waste.

2. Opting for lemonade preparation. With the properties present in lemons, it can delay the development of stones in the person’s body.

3. Eating foods that are rich in fiber but low in protein, calcium, and salt. By doing this, you will have lesser risk for kidney stones because you are veering away from the major causes of kidney stones.

4. Engaging on a regular physical exercise. Experts say that one of the reasons why people become prone to kidney stones is due to lack of movements. By veering away from a sedentary living, you can delay and even postpone the formation kidney stones.

Today, many studies show that the most common problems of people involving their kidney is the presence of kidney stones which, are pieces and clumps of waste products formed in this specific body organ. People may not know this but kidney stones can be literally compared to the real stone because they are hard and can be painful specially when they grow in terms of numbers.

But, unlike the real stones, kidney stones can be dissolved once they are diagnosed early.

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Multiple Sclerosis According To The Multiple Sclerosis Association Of America

What is the MSAA?

The MSAA or the Multiple Sclerosis Association of America is a non-profit organization that has a national affectation. Its main mission is to develop the quality of life for those who have multiple sclerosis or MS. With the MSAA, there is a wide variety of programs that they could choose from. These programs, no matter how diverse and different they get, are very good in managing services for those with MS, including their corresponding families.

What is it?

According to the MSAA, MS is actually the most common neurological disorder that is usually found in those in their young adulthood stage of development. Since its causes have still not yet been identified completely, researchers never stop in looking for the answers to questions that have been asked ages ago.

MS is not at all contagious. It does not quicken a life expectancy for those who have sadly developed this disease. It is a known fact that nothing can cure this disease and that prevention is not as easy as it may sound. But still, there are many treatment methods that are very successful in reducing the disease’s severity and slowing the progression down to a minimum.

What does it affect?

Multiple sclerosis usually affects the CNS or the central nervous system. This is made up of the brain, nerves and the spinal cord. With MS, the myelin is damaged, leading to incorrect transmission of impulses and messages. The myelin is an insulator for the nerves as it surrounds them. This is then given the medical term of axon.

In short, once multiple sclerosis takes its toll, nerve impulses that are usually transmitted from the brain and the spinal cord short circuits. Afterwards the body reduces, if not totally loses, its normal functioning.

Duration of effects

The effects that occur with MS probably differ with each person. In others who have had the disease in only over a short period of time. After this short period, things might be symptom-free for some time.

Many believe that MS is an autoimmune disorder. Actually, according to research, it is definitely an autoimmune disease. The body’s white blood cells or the fighter cells become misguided and attack its own cells, ones that are healthy all throughout the body. Once there is inflammation within the person’s head, then further damage to the myelin must be avoided.

Areas of inflammation

Those areas that have inflamed are given the term of lesions or plaques. They vary in number, location and size and these lesions can determine the type of multiple sclerosis that is occurring and just how severe the symptoms are. It is such a misfortune that MS is usually clinically silent with no increase in terms of the disease’s symptoms. However, there are obvious demonstrations of abnormal activity within the person’s head.

Scar tissues may also result on the big areas of the damaged myelin. The term multiple sclerosis actually came from back then with regards to a hardened plaque. The word multiple is congruent in meaning with many while sclerosis means scarring.

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How Do You Treat Kidney Stones

How do you treat kidney stones? This depends on its severity so it may or may not involve surgery. The good news is that 90% of the time, your body will be able to expel the stones on its own. But what if you are one of the unfortunate who belong to that 10%?

Should that happen, then your doctor will have to recommend surgery. This procedure may be the only option if the size of the kidney stones is too big which means they cannot get out of your body through the bladder. If you do undergo surgery immediately, you will experience constant pain or cause complications like kidney tissue damage or UTI also known as urinary tract infection.

There are 4 procedures that can help get rid of kidney stones.

There is ESWL or extracorporeal shockwave lithotripsy. In this procedure, a device that produces non-electrical shock waves is used to turn the kidney stones inside your body into sand. You don’t lie down in an operating table for this because this is done in a tub filled with warm or purified water.

The second option is PNL or percutaneous nephrolithotomy. This is done when the first option is not successful. The procedure begins by making a small incision in your back so a tunnel can be created all the way to your kidney. An instrument known as a nephroscope will then go in to remove the stone. If this instrument cannot do the job, an energy probe will be used and there are currently two types namely the ultrasonic and the electro hydraulic.

Third, the doctor may recommend ureteroscopic stone removal. This procedure is done by using a small fiber optic instrument that travels through the urethra and bladder to reach the ureter. Once the instrument is in position, it will emit a shockwave to destroy the stone.

The last option which is the oldest of the 4 is open surgery. The doctor will cut you open and remove the kidney stone. To make sure that all the kidney stones are collected during the operation, you may first be injected with a solution consisting of calcium chloride, cyroprecipitate, thrombin and indigo carmine so it will be easy to remove using the forceps.

Even if surgery is successful, kidney stones can once again appear in the body. To prevent this from happening, you should now take preventive measures.

The simplest way is to drink 6 to 8 glasses of water a day which is about 3 liters as this will make your urine look clear instead of yellow.

Some dietary changes may also be recommended. You don’t have to stop eating certain foods but simply limit your consumption on items like apples, black pepper, chocolate, coffee, cheese, grapes, ice cream, oranges, tomatoes and yogurt.

The same goes for fish, meat or poultry products because it helps increase your uric acid. Since kidney failure has been associated with alcohol consumption, you should also cut this down as well.

You can treat kidney stones the hard way or the easy way and you don’t get to decide how this will be done. Sadly, we only learn our lesson when it is too late so you should be thankful if you don’t have to go under the knife.

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Natural Herbal Colon Cleanse

Our colon stores food particles that are not digested in the stomach and in the small intestines. This organ also absorbs water, salt and other nutrients from these food remains. The remains after the needed materials are absorbed become our stool or fecal wastes. Though a person can always flush this out through regular bowel movement, there are fecal wastes that are accumulated in the colon wall that cannot be easily removed.

A healthy diet composed of fruits, vegetables, whole grains and other foods that are rich in vitamins, minerals and fiber is one of the best methods of cleaning our colon from these fecal wastes. However, regardless of how healthy our diet is, most people could greatly benefit from colon cleansing using natural and organic herbal products.

A healthy diet is one of the best methods to ensure overall wellness. Most experts agree that if you combine herbal products with a healthy diet, your colon can be cleansed naturally and smoothly without employing other methods. In reality, this is very hard for most people to do. We cannot simply dispose our habits of eating our chips, dips and fries. Not to mention our addiction to beer.

The main reason why most people are turning to herbal colon cleansers is that it can smoothly flush out harmful fecal buildup inside the bodies that have been accumulated for years. The normal process for our digestive system after a very heavy meal is to secrete mucus so that the intestinal lining will be protected. However, there are instances when this mucus secretion is not completely taken out from the body and tend to buildup into layers. These layers can dehydrate into a mass of rubbery matter inside the colon.

These fecal wastes can produce toxic materials that can result to the following health problems:

1. Acne
2. Eczema
3. headache
4. Constipation
5. Indigestion
6. Flatulence
7. Bloating
8. Gas
9. Depression
10. Obesity
11. Digestive disorders
12. Sexual disorders
13. Parasites (worms)

Most people are still aware that organic ingredients are preferable than synthetic drugs. A colon cleanser made from all natural ingredients such as psyllium husk, acai berry, and licorice root are the most ideal solution in cleansing our colon. However, these products are not to be used for a longer period than a month. Most experts recommend a particular dosage of these products for a short period of time but on a regular basis every year. Organic ingredients are preferred by most patients because they work gently on the delicate lining of the intestines.

The benefits of a clean and healthy colon are:

1. Clear complexion and skin
2. Loosing extra pounds
3. Reduction of flabby stomach
4. More energy for your body
5. Shiny hair and nails
6. Overall wellness

You can choose a plan that could last for a week using a natural product that is suggested by a health professional such as a dietitian or a nutritionist. During the colon cleansing process, you should eat foods that are high in fiber such as vegetables, fruits, nuts and whole grains. You should reduce or completely eliminate your consumption of foods that are made from red meat, refined sugar, white flour, alcohol and fats.

A sufficient amount of water is also recommended because it generally helps in the cleansing process.

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100 BLUE SILICONE COLON CANCER AWARENESS BRACELET BLUE SILICONE COLON CANCER AWARENESS BRACELETS 100

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Importance of Colon Cleansing

Most health problems are attributed to an unhealthy colon. Thus, the demand for colon cleansing is booming in the recent years. However, this process is gaining controversy because some manufacturers claim that their product, aside from colon cleansing, can also help in losing weight and helps in avoiding certain kinds of cancer such as colorectal cancer or simply known as the cancer of the colon.

On the other side, some conservative doctors believe that colon cleansing is not necessary and can even cause harm in the digestive system. If you are interested to undergo a therapy, you should seek first the approval and the opinion of your family doctor so that you can ensure that the process you want to use is the most practical and safest among the available products in the market.

The most common form of a colon cleanse is colon irrigation or hydrotherapy. This method detoxifies the colon by flushing out and neutralizing the body toxins. In the simplest sense, hydrotherapy is an enema administered by a professional. Aside from toxic wastes, colon cleansing can also get rid of congestion and excess mucus that are have been trapped in the intestinal lining for years.

There are many benefits when you do a colon cleanse. Colon cleansing strengthens the immune system for better living. The colon is also a healthy environment for harmful bacteria and intestinal parasites that often lay eggs. This situation can weaken the immune system resulting to certain diseases.

The colon cleanse process can also reduce or even completely eliminate constipation. Since a poor diet deprives the body with essential vitamins and nutrients, intestinal linings will be accumulated with fecal wastes. It would be easier for wastes to flow into your system after a successful colon cleanse.

Colon cleansing also gives you enough energy for your daily needs. A person will naturally feel better. Some experts also claim that colon cleansing can help in avoiding cancer by flushing out harmful substances such as toxins.

Weight loss is another benefit of a colon cleanse. It also clears our skin impurities and improve complexion. When the colon is blocked with toxins, this also clogs up in the skin.

In hydrotherapy, a tube is inserted into the anus to fill up the colon with lukewarm distilled water. Toxins, with remains and toxic wastes which have accumulated in time are flushed out from the colon.

You can also take special supplements that are usually composed of herbs and nutrients. Oxy colon irrigation use oxygen powder or liquid to flush out toxins and waste by-products. This method gets rid of fecal waste from the colon.

However, as the years pass by without intervention and proper fiber diet, some of these fecal wastes gets accumulated in the colon and intestinal lining increasing the total body mass of the person by several pounds. It can also add to the bulky midsection of a person or commonly known as apple obesity or simply the dreaded beer belly.

A health professional such as a dietitian can help you with the information on these harmful effects. Also, you can find numerous online sources such as websites that offer information on different diagnosis, side effects and contraindications of many colon cleansers, herbs and synthetic supplements.

Once you are quite sure that a product is safe, that is you have consulted your doctor and read all necessary information, you are now ready to begin the process of colon cleansing.

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Renal Physiology: Mosby Physiology Monograph Series (with Student Consult Online Access), 4e (Mosby’s Physiology Monograph)

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